my health

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a grilled balsamic onion turkey burger on a bun with melted cheese and onions

Balsamic Caramelized Onion Turkey Burgers - The Foodie and The Fix

spinach feta and greek burgers with lettuce, tomato sauce, cheese, meat

Greek Burgers with Spinach, Feta, and Sun-Dried Tomatoes - Savory Tooth

These healthy Greek burgers are made using ground beef mixed with spinach, feta, and sun-dried tomatoes, plus drizzled with a delicious tzatziki sauce.

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meal plan diet

an info poster showing the different foods that are high in proteins and what to eat them

What To Eat To Lose 30 Pounds, Healthy Challenge 30 Day Food, 30 Day Eat Clean Challenge, Different Diets Plans, 75 Day Diet Plan, Under 2000 Calorie Meal Plan, 30 Day Low Carb Challenge, One Ingredient Foods List, 14-day No Sugar Challenge

collage of five different bowls with text overlay that reads 15 cottage cheese bowl ideas

15 Cottage Cheese Bowl Recipes: Healthy Breakfast & Lunch Ideas

Explore these healthy cottage cheese recipes that make perfect breakfast and lunch ideas! Enjoy savory dishes that are both delicious and good for you.

Egg Diet, Healthier Eating, Healthier Me, Clean Eats, Healthy Ideas, Health Exercise, 21 Day Fix, Getting Fit, Healthy Snacks Recipes

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How to lose your FUPA in just 4 weeks.

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soft and chewy banana cookies in a paper bag with cinnamon sticks on the side

Banana Cookies (Soft & Chewy!)

This banana cookies recipe is the best, hands down! Each bite is soft and chewy, infused with the rich flavor of brown butter and spiced with warm cinnamon. #banana #bananacookies #bananacookierecipe #bananarecipe #cookierecipe #easycookies #bananacookiesrecipe

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Protein drink recipes

Healthy snacks recipes

Whole food recipes

Smoothie recipes healthy breakfast

Vanilla protein shakes

the ingredients for iced coffee protein shaker are shown in this graphic above an illustration

Iced Coffe protein shake!

High Protein Cheesecake Jars

These no-bake high protein cheesecake jars come together quickly, easily, and with five ingredients! They’re the perfect sweet treat with 30 grams of protein per serving thanks to the cottage cheese and Greek yogurt. These protein-packed no-bake cheesecake jars have been one of my go-to dessert recipes lately. They are always such a delight to eat and they don’t require a ton of effort, making it perfect for when you’re just craving a sweet little treat.

two bowls filled with shrimp and broccoli on top of a table

Easy Honey Garlic Shrimp with Sausage & Veggies! 🍤🥘

Looking for a quick dinner? This honey garlic shrimp with sausage and broccoli is simple, delicious, and ready in no time! Perfect for busy nights—click to get the full recipe! 🥦💛

chocolate peanut butter protein greek yogurt bark on a plate with text overlay

Irresistible Peanut Butter Chocolate Greek Yogurt Bark

Delight your taste buds with our Peanut Butter Chocolate Greek Yogurt Bark! This irresistible, healthy snack combines creamy Greek yogurt, rich peanut butter, and decadent chocolate for a guilt-free indulgence. Perfect for a quick treat or a post-workout snack. Follow our simple recipe and explore more delicious, nutritious snacks on our boards! #HealthySnacks #GreekYogurt #PeanutButterLove #ChocolateDreams #Foodie