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Raw pineapple is an excellent source of manganese, vitamin C and pineapple contains a proteolytic enzyme, bromelain, which breaks down protein. Ginger has Potassium, Vitamin C, Vitamin B-6 and Magnesium as well as having anti-inflammatory properties. Mango contains Vitamins A and C. Coconut Water has more potassium than four bananas, and is more hydrating than Gatorade.
Give your meals a bright, flavor-packed Mediterranean twist! These top 25 wholesome Mediterranean recipes from the experts at The Mediterranean Dish. Flavors from Greece to Morocco, the Middle East & more! And feel-good recipes that will have you coming back for more. #mediterraneandiet #mediterraneanrecipes #mediterraneanfood #greekrecipes #greekfood #moroccanrecipes #moroccanfood