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from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Red Velvet Cupcakes with quark icing (Only 1.5 syns each)

Red velvet is sooo in right now, so why on earth would we want to be left out of the scene? I adapted a typical slimming world cupcake recipe to make these delights. Enjoy a couple with friends, as a treat to yourself, or even bring these to a group tasting to delight the masses!  Makes 8 Ingredients: For the icing: * 150g tub of quark * 1 tbsp Vanilla essence * 30g Sweetener * Raspberries to garnish For the cupcake: 2 tbsp Red food colouring 2 tsp cocoa (2 syns) 50G self raising flour (9…

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from My Life of Travels and Adventures

Strawberry Banana Breakfast Muffins

Strawberry Banana Oatmeal Muffins: These banana muffins are mixed with oats and strawberries for a healthy, sweet and tasty muffin. |................................Add 1 t. cinnamon, t nutmeg, c applesauce

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from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Porridge oat biscuits (healthy B)

I don't know about you lot, but I love anything "Oaty". You're talkin' flapjacks, hobnobs, porridge, muesli - get in my tummy! Furthermore, oats - when not doused in sugar and butter - are actually incredibly good for us. They are known as one of the best "complex carbohydrates" - meaning it takes longer for the body to release the sugar contained in them. This is great news for us, as we are less prone to sugar cravings this way and you will feel fuller for longer! They are also cheap as…

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from Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Cloud Bread

Cloud Bread is a phenomenon. Favoured by low-carb dieters the world over,  this bread alternative is made with four simple ingredients - all slimming world friendly. Perfect for a sandwich, burger bun or meal accompaniment. I also think they would be a great side dish for a "fakeaway" :) Recipe * 3 eggs * 200g Fat Free or low fat cottage cheese or Quark * 1 teaspoon of baking powder * 1 tbsp artificial sweetener * Pinch of salt and / or herbs of your choice (Option...

Cloud Bread

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