cinnamon, 250 ml water. Mix cinnamon in boiling water & cool. Add honey to cold cinnamon water (preserves antioxidants). Drink half just before going to sleep, & other half in the morning when you wake up, on an empty stomach.
Yoga Fitness Flow - The process of losing weight on your thighs is easier than you think. Since your thigh fat is attached to the largest muscle in your body. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
15 Yoga Poses for Weight Loss - yoga time The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many practice yoga because it relieves stress and clears the mind, the added benefit of maintaining a
7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily this looks hard. I don't drink soda or alcohol meat would be hard and sweets!
2 Week Diet Plan - Do You want to lose 10 pounds in a week? Try this simple and effective diet! A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!