Kate Evans
More ideas from Kate
For a speedy and delicious dinner that's ready within 20 minutes try this fragrant Chinese stir-fried beef with broccoli and cashew nuts.

For a speedy and delicious dinner that's ready within 20 minutes try this fragrant Chinese stir-fried beef with broccoli and cashew nuts.

Healthy lunch idea: turkey-cheese-lettuce lunch wraps. Not boring but no bread means less calories les carbs

Healthy lunch idea: turkey-cheese-lettuce lunch wraps. Not boring but no bread means less calories les carbs

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day.

You don’t need to spend a ton of money or time on healthy lunches. Shop from one list and make taco salad, cheddar and cherry tomato kabobs, pita pockets, and more in just one hour. Pack it all up in Ziploc® containers, store in the fridge, then grab and go. Makes mornings so much easier when you don’t have to think about what you’re bringing for lunch each day.

Another tasty meal prep! Here we have our very popular turkey meatloaf alongside creamed cauliflower and garlic string beans. The cauliflower dish a great low-carb substitute for mashed potatoes; it’s creamy, guilt-free goodness! Visit mybodymykitchen.com for complete recipes.

Another tasty meal prep! Here we have our very popular turkey meatloaf alongside creamed cauliflower and garlic string beans. The cauliflower dish a great low-carb substitute for mashed potatoes; it’s creamy, guilt-free goodness! Visit mybodymykitchen.com for complete recipes.

#MealPrepSunday It doesn't have to be a seven course meal. Just keep it simple. This is 3.5 lbs of chicken, couple of packets of fajitas seasoning, a few splashes of sriracha, some bell peppers, an onion, shredded lettuce, shredded cheese, sour cream and a lil of the left over chicken au jus. Put it all together and you got Spicy Chicken Fajitas. Simple, delicious & low carb. #EatCarbsForWhat #PrepForSuccess

#MealPrepSunday It doesn't have to be a seven course meal. Just keep it simple. This is 3.5 lbs of chicken, couple of packets of fajitas seasoning, a few splashes of sriracha, some bell peppers, an onion, shredded lettuce, shredded cheese, sour cream and a lil of the left over chicken au jus. Put it all together and you got Spicy Chicken Fajitas. Simple, delicious & low carb. #EatCarbsForWhat #PrepForSuccess