Kelly Ann Mcsherry

Kelly Ann Mcsherry

Kelly Ann Mcsherry
More ideas from Kelly Ann
hey say it takes 21 days to develop a habit.  When starting a new routine or staying on track with your new habits, put up a Post-it note for each day and then rip it down when you are done.  It helps to keep yourself motivated.

hey say it takes 21 days to develop a habit. When starting a new routine or staying on track with your new habits, put up a Post-it note for each day and then rip it down when you are done. It helps to keep yourself motivated.

Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month

Fitness Motivation! KEEP GOING!! Doing this for me... Check out the website to see how I lost 20 pounds last month