Kelly Bushell

Kelly Bushell

South East Coast between Brighton and Eastbourne / Mum, fitness instructor, weight loss coach and falls prevention coach.
Kelly Bushell
More ideas from Kelly
This class hits every inch of your core. Expect non-traditional movements on every plane from standing lateral crunches to planks with a tuck. These moves will get your heart rate up, so grab a towel and dive in!

This class hits every inch of your core. Expect non-traditional movements on every plane from standing lateral crunches to planks with a tuck. These moves will get your heart rate up, so grab a towel and dive in!

Celeb trainer Jeanette Jenkins has the ultimate leg and thigh workout using the best exercises to tone your inner thighs.

Celeb trainer Jeanette Jenkins has the ultimate leg and thigh workout using the best exercises to tone your inner thighs.

The truth is, you can lose weight with almost any program, but sustaining that weight loss is a different story altogether. #greatist http://greatist.com/live/weight-loss-tips-from-coaching-people-for-10-years

The truth is, you can lose weight with almost any program, but sustaining that weight loss is a different story altogether. #greatist http://greatist.com/live/weight-loss-tips-from-coaching-people-for-10-years