Affirmations: Use Positive Daily Affirmations
Affirmations: At the beginning, Middle and End of your day! Positive Affirmations our powerful tools to manifest your dreams, get your heart in the right place, build your confidence, and help to motivate you. Click here for powerful lists of Affirmations.
This Is Why You Need To Put Essential Oils On The Bottom Of Your Feet Every Night Before Bed
The feet are the perfect area of the body for applying essential oils. This practice is gaining in popularity since reflexology is cited as one of the main reasons to apply essential oils to the feet. So, here is a list of the 5 most important benefits of applying essential oils here. Check them out! …
No Sleepless Nights! How to Put Someone to Sleep Using Pressure Points
Lack of sleep can affect your personal and professional life and trigger various health problems. While there are many medicinal ways to cure insomnia, one of the natural remedies is using pressure points to induce sleep. This article discusses the pressure points that you can press to induce sleep.
Can’t Sleep? 31 Easy Tips for Getting Better Sleep Right Now
Approximately 70 million Americans are affected by symptoms of insomnia. Can't sleep? You're not alone. Here's 27 easy ways to sleep better tonight
Supercharge Your Sleep by Meditating Before Bed
No matter the time of day, the benefits of meditation vary from physical, to mental and emotional.
7 Hacks For Calming Your Mind Before Bed
Trouble falling asleep is a truly frustrating experience. Your mind is swimming with thoughts from the day and with everything you have to do tomorrow, and the fact that you’re not asleep makes you even more anxious. It’s why a few relaxation…
Crystals For Sleep, Which To Avoid In Your Bedroom - Ethan Lazzerini
What are the best crystals for sleep problems and disorders? Learn which crystals to use and avoid in the bedroom for a better nights sleep...
Glow by PopSugar
This DIY sleep salve will leave you feeling calm and rested as a natural aid to help insomnia and every day stress. Sweet dreams!