Kenny Sargent
More ideas from Kenny
Had a few questions on the DYI Dip Station design so I threw the below drawing and parts lists together. These are rough estimates on what I used so they may need to be adjusted slightly. Also I'd ...

Had a few questions on the DYI Dip Station design so I threw the below drawing and parts lists together. These are rough estimates on what I used so they may need to be adjusted slightly. Also I'd ...

We would all love to have a Lebert Equalizer of our own. Unfortunately for me I live in Hawaii and they don’t ship here (the downside of paradise!). So I decided to make my own. Here’s how you can make your own too. All you need is the following from you local hardware store: Two ...

We would all love to have a Lebert Equalizer of our own. Unfortunately for me I live in Hawaii and they don’t ship here (the downside of paradise!). So I decided to make my own. Here’s how you can make your own too. All you need is the following from you local hardware store: Two ...

Contrary to common belief, you DON'T need weights to get ripped. Find out how some of the world's top physiques stay lean without ever picking up a barbell. #gains #fitness

Contrary to common belief, you DON'T need weights to get ripped. Find out how some of the world's top physiques stay lean without ever picking up a barbell. #gains #fitness