Ketki Kaushal
More ideas from Ketki
Torch Calories with the Turkey Burner Workout! #thanksgiving

Torch Calories with the Turkey Burner Workout! I guess this is a post-Thanksgiving work out, but I think it's a fantastic full-body work out period.

Quick morning workouts

Some short morning workouts for when you forgot to set the timer on your coffee maker. All bodyweight exercises that don’t require much space, so you can even do them in a dorm room! NO EXCUSES

Just 5 minutes will make a difference! Yoga in the morning.

Good Morning Yoga Sequence - "This is a minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.

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How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.

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Happy Moments Praise God Difficult Moments Seek God Quiet Moments Worship God Painful Moments Trust God Every Moment Thank God ~ Clever Quot.