posture

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2mo
This may contain: the instructions for how to do an exercise with your arms and legs are shown in this diagram
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Shoulder & Arms Workout | Back Workout For Women
Elevate your fitness routine with targeted shoulder, arm, and back workouts designed for women. Strengthen and sculpt with these effective exercises. #armfat #armfatworkout #homeworkout #tonearms #tonearmsworkout #workoutforwomen #backworkout #shoulderworkout
This may contain: a man riding a wave on top of a surfboard
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want better POSTURE dothis with me🥵🔥🤯