Syn Free Sausage Roll Pasties .. You could also make these with low syn sausages and take the meat out of the casing.

Syn Free Sausage Roll Pasties .. You could also make these with low syn sausages and take the meat out of the casing.

I feel so liberated since I started making my own spice mixes. Sounds silly, I know. But I used to hate it when I had a dinner plan, only to open the cupboard and find out I was missing an essential spice. Now I just make them myself. They are a lot easier...

I feel so liberated since I started making my own spice mixes. Sounds silly, I know. But I used to hate it when I had a dinner plan, only to open the cupboard and find out I was missing an essential spice. Now I just make them myself. They are a lot easier...

For anyone on the new Weight Watchers® SmartPoints™ program, the slow cooker is a great way to make flavorful, easy meals that don't require hours in the kitchen plus they provide great leftovers...

For anyone on the new Weight Watchers® SmartPoints™ program, the slow cooker is a great way to make flavorful, easy meals that don't require hours in the kitchen plus they provide great leftovers...

Yummy syn free quark pancakes - http://dessertsanddecoupage.co.uk/2014/07/quark-love-slimming-world/

Yummy syn free quark pancakes - http://dessertsanddecoupage.co.uk/2014/07/quark-love-slimming-world/

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