If you’re looking for ways to cut down on carbs without switching to pricey (and processed) low-carb alternatives, try some of these nutrient-rich whole food suggestions. Check out these additional suggestions for lowering your carb intake: Cracker Alternative: Easy Baked Apple Chips Recipe Steak Fry Alternative: Baked Zucchini Sticks Recipe Hashbrown Alternative: Spaghetti Squash ...
27 Protein Shake Recipes to Rock Your Routines #Infographic
Lots of people who take their diet and exercise routines seriously use protein shakes. These shakes contain the extra nutrients needed to boost your body and help you see quicker, better results. But if you're just using the shake powder and nothing else week after week, you'll get a bit bored of the same old vanilla shake every day.
I will start my list of recipes for this holiday season with these cute snowmen made of eggs. I used hard-boiled eggs, a carrot and some peppercorns. These snowmen are a very nice addition to your holiday appetizer platter. Oh and this will make eating eggs more fun for your kids as well ;).
Strawberry oatmeal bars are a healthier fruit dessert, made with fresh strawberries, whole grain butter crumb topping, and a lightly sweetened vanilla glaze. This healthier oatmeal bars recipe is a favorite, because these delicious treats are easy to make and just 100 calories each!