Neat idea for a kid's birthday party, tie balloons to favor bags. They will be festive party decor, plus every kid wants to take home a balloon! maybe that way I don't forget to give the favors tobtge kids!
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A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach! (Burn Fat Before Bed)