Paint and pattern meditation. Layering paint, felt tips and then gold gel pen to create this pattern, great meditation at every stage of the process...maybe it could even do with something else added on top....Pondering time for a few days until the divine gives me inspiration! Enjoy the process and be free, dont be afraid to paint over something, freedom like this helps us be more free in oour everyday lives too!
Love Mandela Rhodonite and rose quartz on Mandela which is drawn over my meditation painting
Representing the use of crystals to balance out your internal universe :) give it all a go!
First ever cyber gathering of the Zen Woman tribe! Each month a video will be released, specifically designed to leave YOU feeling, RESTED, INSPIRED, BALANCED…
Drawing wonky patterns, because life isn't symmetrical #
Painting meditation with watercolour . So much fun and so great for bringing on those 'ah ha!
My affirmation feather, a meditative, creative practise for self affirmations, free video will be on my Facebook page next week so join me there to do yours! #Zen #woman #affirmations #meditative #meditation #creative #art