Meditation through Painting

Using your right brains creative and intuitive side whilst meditating to get brilliat results, sometimes in your art work, sometimes in the mind!
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Paint and pattern meditation. Layering paint, felt tips and then gold gel pen to create this pattern, great meditation at every stage of the process...maybe it could even do with something else added on top....Pondering time for a few days until the divine gives me inspiration! Enjoy the process and be free, dont be afraid to paint over something, freedom like this helps us be more free in oour everyday lives too!

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Love Mandela Rhodonite and rose quartz on Mandela which is drawn over my meditation painting #zen #woman #crystal #mandala #love #painting #art #drawing

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Painting meditation with watercolour ...LOVE IT! So much fun and so great for bringing on those 'ah ha!' Moments. #painting #art #watercolour #creative #Zen #woman

My affirmation feather, a meditative, creative practise for self affirmations, free video will be on my Facebook page next week so join me there to do yours! #Zen #woman #affirmations #meditative #meditation #creative #art

Drawing wonky patterns, because life isn't symmetrical #zen #woman #drawing #painting #art #creating #

First ever cyber gathering of the Zen Woman tribe! Each month a video will be released, specifically designed to leave YOU feeling, RESTED, INSPIRED, BALANCED…

Representing the use of crystals to balance out your internal universe :) give it all a go!

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