Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy.
Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
with Echinacea! Autumn Joy Sedum, Echinacea/Purple Cone Flower, Russian Sage/Pervoskia atriplicifolia and Joe Pye weed/Eupatorium purpureum. Possibly asters in the foreground, Persicaria amplexicaulis middle right?
Solar Garden border at Great Dixter, a house in Northiam, East Sussex, England - photo by Jonathan Buckley; Allium hollandicum ‘Purple Sensation’ with Campanula patula and Erysimum allionii in the Solar garden at Great Dixter