Kirsty Lister

Kirsty Lister

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Kirsty Lister
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Treadmill workout--said it will flatten your belly, slim your thighs,   and firm your butt in 2 weeks. holla

So going to try this! Treadmill, set incline to 2 Challenging runners workout--said it will flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat--there is a link to a beginners runners workout too.