krishna kanth
More ideas from krishna
Bruce Lee Abs / Workout

The supposed Bruce Lee ab workout. I would add the "Bruce Lee" level to sets at the bottom, pumping it up to 9 sets. Also a "Beginner" level of 10 reps each for one set.

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Back Workout Professional Fitness Gym Wall Chart Poster - Fitnus Corp. - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Abs workout

AB / Abdominal Workout Chart - Healthy Fitness Training Sixpack Abs - Yeah We Workout ! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

MEN'S SHOULDER WORKOUT Wall Chart Poster - Fitness, Gym, Workout, Health Club - Fitnus Posters by B

Bruce Algras Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick.