Sweet Potato, Broccoli & Cheddar Patties: 1 large sweet potato, 2 c broccoli, 2 oz cheddar cheese, salt & pepper. Bake sweet potato in oven until soft. Scoop out potato into bowl. Chop up broccoli, mix in potato, add cheddar cheese, salt & pepper. Make 6 patties. Add oil to pan, bake at 400 for 30-40 minutes, turning halfway.
Mexican Beef and Rice Casserole – Here's a tasty—and Healthy Living—way to make a pound of ground beef serve eight: a flavorful beef and rice casserole made with Mexican-style cheese and taco seasoning.