1 ripe banana + 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries! Would make great crepes too!

1 ripe banana + 2 eggs = pancakes! Whole batch = about 250 cals. Add a dash of cinnamon and a tsp. of vanilla! Top with fresh berries! Would make great crepes too!

Cucumber cups - these would be so good stuffed with tuna or chicken salad!

Build A Better Lunch

Stir Fry Recipes. I've always wondered about recipes for stir fry...

Stir Fry Recipes. I've always wondered about recipes for stir fry...

Step-by-step guide for making roll ups with pured fruit, spread out and dried, then rolled up to store.  A great way to use up excess fruit of the season.

Step-by-step guide for making roll ups with pured fruit, spread out and dried, then rolled up to store. A great way to use up excess fruit of the season.


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Healthy lunches under 400 calories, includes fast food options and recipes for others.  These look good!

Healthy Lunches Under 400 Calories

Healthy lunches under 400 calories, includes fast food options and recipes for others. These look good!

Repinned comments also - Here are my picks for nearly three dozen tasty recipes that I’ve handpicked from around the ‘net, they range from simple ingredients to more “Wok Star” pantry staples.

Repinned comments also - Here are my picks for nearly three dozen tasty recipes that I’ve handpicked from around the ‘net, they range from simple ingredients to more “Wok Star” pantry staples.

This wrap not only tasty but it is the perfect lunch for those with diabetes. It's low on sugar and carbs without being low on taste.

This wrap not only tasty but it is the perfect lunch for those with diabetes. It's low on sugar and carbs without being low on taste.

This dish gets a big tick from us - it's low-fat, great value and on the table in 20 minutes.

Chicken noodle lettuce cups

This dish gets a big tick from us - it's low-fat, great value and on the table in 20 minutes.

5-Minute Turkey, Avocado, and Hummus Wrap. I added tomatoes too. These are a big hit with the kids and adults

5-Minute Turkey, Avocado, and Hummus Wrap. I added tomatoes too. These are a big hit with the kids and adults

75 Healthy Office Lunch Ideas you are going to LOVE! Start packing healthy office lunches. Save money, waste less, and eat healthier!

75 Healthy Office Lunch Ideas you are going to LOVE! Start packing healthy office lunches. Save money, waste less, and eat healthier!

25 Delicious and Healthy Cold Lunch Ideas - Whether you are head out for a picnic or just want a quick, easy and delicious lunch idea, these recipes are sure to do the trick.

25 Delicious and Healthy Cold Lunch Ideas

25 Delicious and Healthy Cold Lunch Ideas - Whether you are head out for a picnic or just want a quick, easy and delicious lunch idea, these recipes are sure to do the trick.

Probably my most FAV breakfast next to oatmeal! Open-faced sandwich...totally Polish! LOL!

The Lose 10 Pounds in 30 Days Diet: Low-Calorie Breakfast Recipes

Probably my most FAV breakfast next to oatmeal! Open-faced sandwich...totally Polish! LOL!

Turkey Lettuce Wrap Tacos with Chiles, Cumin, Cilantro, Lime and Tomato-Avocado Salsa  Kalyn's Kitchen®: January 2012

Turkey Lettuce Wrap Tacos with Tomato-Avocado Salsa

Turkey Lettuce Wrap Tacos with Chiles, Cumin, Cilantro, Lime and Tomato-Avocado Salsa Kalyn's Kitchen®: January 2012

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