This has become an almost weekly treat for a "fasting" day (5:2 diet).    Mediterranean Wild Haddock Gratin (author: Karen S Burns-Booth)

Mediterranean Wild Haddock Gratin

This has become an almost weekly treat for a "fasting" day (5:2 diet). Mediterranean Wild Haddock Gratin (author: Karen S Burns-Booth)

5:2 Diet - Savoury Cauliflower Rice = 137 calories for a massive bowlful

Savoury Cauliflower Rice

5:2 Diet - Savoury Cauliflower Rice = 137 calories for a massive bowlful

Mushroom Cauliflower Crust Quiche for 5:2 Diet

Cauliflower Crust Quiche for 5:2 Diet

Tinned Tomatoes:  Avocado, Apple & Hazelnut Salad = 227 calories

Avocado, Apple & Hazelnut Salad

5-2 diet recipe Low Calorie Greek Salad

5:2 Fast Diet Baked Lemon and Yoghurt Chicken

5:2 Diet - Pepper and Rocket (Arugula) Pizza = 269 calories and utterly delicious! Result! #5:2diet #thefastdiet #veggierecipes

Low Calorie Red Pepper & Rocket (Arugula) Pizza

5:2 Diet - Pepper and Rocket (Arugula) Pizza = 269 calories and utterly delicious! Result! #5:2diet #thefastdiet #veggierecipes

Windfalls, September Harvest and Comforting Soups: Curried Leek and Apple Soup Recipe (5:2 Diet)

Curried Leek and Apple Soup

Windfalls, September Harvest and Comforting Soups: Curried Leek and Apple Soup Recipe (5:2 Diet)

Low-Calorie Cauliflower Crust Pizza: Gluten Free, Paleo and 5:2 Diet Pizza Recipe

Low-Calorie Cauliflower Crust Pizza (Gluten Free)

Low-Calorie Cauliflower Crust Pizza: Gluten Free, Paleo and 5:2 Diet Pizza Recipe


More ideas
Hearty red lentil and carrot soup for #5:2diet lunch. Delicious too!

Hearty red lentil and carrot soup for #5:2diet lunch. Delicious too!

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)

Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

5:2 Diet Plan: Our Favourite Low Calorie Recipes

5:2 Diet Plan: Our Favourite Low Calorie Recipes

healthy-low-calorie-meals: “ One-Tray Baked Cod Provençal…RECIPE Serves 2 Calories per serving: 247 Preparation time: 10 minutes Cooking time: 20 minutes ”

Thai Green Chicken Curry, easy to prepare, 20 minutes to cook, totally delicious and only 245 calories - perfect for the 5:2 Diet.

5-2 Diet Recipe; Thai Green Chicken Curry and Rice

Thai Green Chicken Curry, easy to prepare, 20 minutes to cook, totally delicious and only 245 calories - perfect for the 5:2 Diet.

Tinned Tomatoes: 5:2 Diet - Moroccan Style Potato Bake = 233 calories

Moroccan-Style Potato Bake

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

Chinese Garlic,Ginger & Honey Chicken (5:2)

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

Fast Days and Feast Days: 5:2 Diet Recipe - Herb and Spice Crusted Baked Chicken Breasts (180 calories)

Herb and Spice Crusted Baked Chicken Breasts

Fast Days and Feast Days: 5:2 Diet Recipe - Herb and Spice Crusted Baked Chicken Breasts (180 calories)

The 5:2 diet: Fast low calorie meal recipes - Mirror Online

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

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