This has become an almost weekly treat for a "fasting" day (5:2 diet). Mediterranean Wild Haddock Gratin (author: Karen S Burns-Booth)
5:2 Diet - Savoury Cauliflower Rice = 137 calories for a massive bowlful
5:2 Diet: Courgette-Curry Soup Delicious and just 127 calories!
Mushroom Cauliflower Crust Quiche for 5:2 Diet
Tinned Tomatoes: Avocado, Apple & Hazelnut Salad = 227 calories
5-2 diet recipe Low Calorie Greek Salad
5:2 Diet - Pepper and Rocket (Arugula) Pizza = 269 calories and utterly delicious! Result! #5:2diet #thefastdiet #veggierecipes
Windfalls, September Harvest and Comforting Soups: Curried Leek and Apple Soup Recipe (5:2 Diet)
Low-Calorie Cauliflower Crust Pizza: Gluten Free, Paleo and 5:2 Diet Pizza Recipe
My 5:2 Diet Cheese And Tomato Pasta Bake Recipe
Hearty red lentil and carrot soup for #5:2diet lunch. Delicious too!
Basically it is syn free plus it contains 8 vegetables from your super speed foods and they are all known for weight loss speed. Nice version :o)
5:2 diet meal ideas by flowerpress, blogged
Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.
healthy-low-calorie-meals: “ One-Tray Baked Cod Provençal…RECIPE Serves 2 Calories per serving: 247 Preparation time: 10 minutes Cooking time: 20 minutes ”
Thai Green Chicken Curry, easy to prepare, 20 minutes to cook, totally delicious and only 245 calories - perfect for the 5:2 Diet.
Tinned Tomatoes: 5:2 Diet - Moroccan Style Potato Bake = 233 calories
Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)
Fast Days and Feast Days: 5:2 Diet Recipe - Herb and Spice Crusted Baked Chicken Breasts (180 calories)
The 5:2 diet: Fast low calorie meal recipes - Mirror Online