Koncept Gym

Koncept Gym

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48 followers
Koncept Gym
More ideas from Koncept
Healthy Quinoa-Stuffed Peppers Recipe

Healthy Quinoa-Stuffed Peppers Recipe 6 yellow bell peppers (any color will do) Organic quinoa 2 cups chopped crimini mushrooms 3 shallots, diced bunch of kale, chopped, stems discarded 1 tbs. olive oil + extra for drizzle Kosher salt Pepper

some nice looking bars. Will make these next week and review

Healthy Breakfast Cookies and Bars - Fiber, Protein, and Fruit! flax seed instead of wheat germ and chocolate whey protein instead of skim milk powder

MMA

Know how to get into a proper fighting stance and throw one good punch. Even if you get the snot knocked out of you, you'll look like champ for the few seconds before the lights go out.