Unsure how to cook this vegetarian staple? We've got plenty of varied recipes for versatile soya bean curd. It can be teamed with strong savoury flavours, fried in chunks or even blended into a smoothie.
Sesame-crusted tofu with gingery noodles - Not sure what to do with tofu? Try coating it in sesame seeds, shallow frying and serving with a tasty Asian-style vegetable stir-fry.
Stir-fry chunks of firm tofu and serve over noodles and canned pineapple pieces for a budget-friendly homemade Chinese inspired dinner