More ideas from Shreya
These are the best exercises to target the front of your thighs - the quads. They will also work your inner and outer thighs and glutes and help burn a lot of calories to shape your legs! @askdeniza

These are the best exercises to target the front of your thighs - the quads. They will also work your inner and outer thighs and glutes and help burn a lot of calories to shape your legs! with Deniza - Nutrition & Fitness as Medicine