Healthy blood pressure
Ultimate Guide to Intermittent Fasting Schedule | PIQUE
The Ultimate Guide to Intermittent Fasting Schedules: We’ve put together a helpful breakdown of the different intermittent fasting schedules to help you make sure you’re choosing a schedule that fits with your lifestyle and can maximize the incredible intermittent fasting benefits. #IntermittentFasting #IntermittentFastingBenefits #Intermittent #Health #Holistic #HealthyLiving #HealthyLifestyle #Healthy
The U.S. Food & Drug Administration recommends that healthy adults limit their sodium intake to 2,300 mg a day—the equivalent of 1 teaspoon of salt. Too much salt in the diet can lead to high blood pressure, which increases your risk of heart disease. For our heart patients, however, we like to set an even lower intake of less than 2,000 mg of sodium a day. Here are some tips for cutting the sodium from your diet and making smart food choices for a healthy heart and lifestyle.
Renal Diet Recipes - Easy Chicken Noodle Soup - Low Sodium and Kidney Diet Friendly
I love, love, love chicken noodle soup! And with this recipe, you can make it and feed it to the family without them even noticing it’s low sodium. What makes it low sodium, you ask? The use of chicken stock that is low sodium – it’s usually got about 30 – 70 mg …
Crock-Pot Apple Pie Oatmeal Recipe
Crock-Pot Apple Pie Oatmeal - Wake up to the aroma of this easy Crock-Pot Apple Pie Oatmeal recipe that has been cooking overnight in your slow cooker. [Gluten Free, High Fiber, Low Calorie, Low Cholesterol, Low Fat, Low Sodium, Low Sugar, Vegan, Vegetarian & just 4 Weight Watchers SmartPoints per serving!] #CrockPot #SlowCooker #Recipes #Breakfast #HealthyRecipes #WeightWatchers ♥️ CROCKPOTLADIES.COM