I have a whole notebook full of things and pictures that make me happy. When I'm feeling really low I pick a page at random and read it then I spend the day appreciating those things. Works every time.
Title in the circle. If you click the link, there& a two page spread where she extended the small photos to the next page, and used the upper part of the second page to add a title, putting an embellishment in the circle on this page. Very clever.