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Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

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naturallynourishing.com

7 day EXTRA EASY SP PLAN

slimmingworldsurvival.com

Slimming World recipes: Chicken pasanda (mild curry)

littlemissjess91.blogspot.co.uk