For you Homemade spicy garlic kale chips! wash and dry kale. tear into bite-sized piece toss olive oil, salt, garlic powder, crushed pepper flakes (or herbs)lay out on cookie sheet covered in foil place in oven degrees F) bake for 20 minutes enjoy!
How to make smoothies - How to make a smoothie - No Carb Low Carb Gluten free lose Weight Desserts Snacks Smoothies Breakfast Dinner. Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For