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This cheap and easy mince and mash is syn-free - bulk it out with speed foods and you've got the perfect Slimming World dinner! Remember, at we post a new Slimming World recipe nearly every day. Our aim is good food, low in syns and served with enough laughs to make this dieting business worthwhile. Please share our recipes far and wide! We've also got a facebook group at - enjoy!


syn-free mince and mash

Pulled Pork - Slow cooker Method (Syn Free)

How to make Slimming World's Tomato and basil chicken with fries

from The Diary of a Frugal Family

Homemade Doner Kebab (Slow Cooker) (Slimming World) (Fakeaway)…

Homemade Doner Kebab {Slow Cooker} {Slimming World} {Fakeaway}.... - The Diary of a Frugal Family

Hunters Chicken - Slimming World Style 1/2 Syn on Extra Easy

from Skint Dad

Quick Lunch: Pita Bread Pizza

Pita Bread Pizza | A quick, easy and cheap lunchtime meal that kids can help to prepare | The Skint Dad Blog

Quick Lunch: Pita Bread Pizza - Skint Dad