If your family is like mine and sees ADHD as hyperactive little boys, here are some good infographics to share with them for talking points.
Studies show that women are under-diagnosed with ADHD. For many girls and women, ADHD is dismissed as anxiety or low self-esteem, short-changing...
10 Books Every Woman Should Read After Her ADHD Diagnosis
Until quite recently, ADHD was considered a male pediatric disorder. This means that generations of women — and their symptoms — were wrongly diagnosed, ridiculed, and/or ignored. If you are among the women recently diagnosed and coming to terms with a lifetime of false labels, these books may bring relief and clarity.
14 Benefits of ADHD - Melissa Welby, MD
The benefits of ADHD exist. Many people with ADHD flourish despite challenges. There are positive traits of ADHD. Enhance them with these 14 ADHD benefits!
ADHD and Numbing Out ~ HealthyADHD | Info, Coaching, & Community for Women
ADHD and numbing out often go hand-in-hand because we all crave an escape from the endless mental chatter, and the emotions produced by it.
Stifled Creativity and Its Damaging Impact on the ADHD Brain
Creativity. It’s often cited as a valuable (but tough to harness) benefit of having ADHD. As it turns out, creativity is more than a perk; it is a requirement. To be healthy and productive, you must carve out time to pursue your creative passions. Here, learn how suppressing your wild ideas may actually be sabotaging your best efforts to get stuff done.
The ADHD reality
Picture based reference guides for anything and everything. If it seems like something someone might print, physically post, and reference then it...
How to Organize Your Mind to be Productive
If you're struggling and overwhelmedwith everything that needs to be done, here are some easy strategies to help you organize your mind and be productive!
Restart Your Brain: ADHD-Friendly Tools for Handling Emotional Stress
People with ADHD experience the constant, corrosive emotional drain of wondering what's wrong with them. Here are seven tools to weather the storm.