An erroneous lifestyle, unhealthy eating habits, lack of exercise, and high-stress levels – all of these give rise to a flabby tummy. This is where yoga comes into play. It not only helps decrease abdominal fat but also allows you to control your body and
"Hardships often prepare ordinary people for an extraordinary destiny." Move past your hardships and prepare for the good things that come afterwards. Don't let your hardships jade you or blind you to the greatness that life is offering.