So basically, Milk kefir is the drink, but Milk kefir grains are the “starter kit” that you use to produce the drink. Kefir originated from parts of Eastern Europe and Southwest Asia. The name is derived from the Turkish word keyif, which means “feeling good” after eating. It can be made with Cows or goats Milk...........

10 Reasons to drink Milk Kefir.

So basically, Milk kefir is the drink, but Milk kefir grains are the “starter kit” that you use to produce the drink. Kefir originated from parts of Eastern Europe and Southwest Asia. The name is derived from the Turkish word keyif, which means “feeling g

Looking to learn how to make kefir, our easy guide will help, full instructions lots of helpful info and videos plus hints and tips from our kefir experts.

Live Milk Kefir Grains to make kefir milk drink

Here at happy kombucha we tend for our Cultures by hand, grown by our culture care team who have been working with cultures and cultured food for many years. Th

10 Reasons to drink Milk Kefir.

What Is Kefir And Its Amazing Health Benefits Kefir is a traditional fermented milk beverage, as well as a living superfood that can greatly improve your health.

Apple Kefir Breakfast

Apple Kefir Breakfast

This is one of the many ways I enjoy kefir. One of my favorite combinations is maple syrup and kefir. This is really delicious and makes the house smell heavenly.

This Kefir, Mango and Banana Protein Smoothie is a delicious smoothie rich in goodness and probiotics. We are using Milk Kefir, a cultured, probiotic drink.

Kefir, Mango and Banana Protein Smoothie

This Kefir, Mango and Banana Protein Smoothie is a delicious smoothie rich in goodness and probiotics. We are using Milk Kefir, a cultured, probiotic drink.

When making kefir with nut milks or coconut milk it is absolutely vital to understand that the grains do not get any nutrients from these milks and will perish

The Coconut And Lime Treatment For Natural Black Hair EmailShare Discover this technique of temporarily straightening natural hair with no damage to the hair structure

Live Kefir Grains and Starter Kits

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