“How was your day today ? This year I decided to track my days and making a pixel picture of 2016 ! // Comment s'est passée votre journée aujourd'hui ?…”
need this i am already en pointe but i'm sure it will help with strength training.
Workout for dancers - Yes! This was what worked for me in high school, plus all that dancing ;) great warm up for any workout or just for dancing!:
Couch Abs Exercise...
Increasing flexibility in your back...yoga, stretching and barre
Working on my flexibility. Split in two weeks with regular stretches.
Love the poem, minus the awkward typo *different
What about you, do you HAVE to dance? #dancer #dancers #dance
Dancer problems quotes
This is soooo important.