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Recipes

Yum! Delicious recipes! Yay! Food knowledge!
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Kitchari, pronounced kich-ah-ree, has long been used to nourish babies, the elderly, and the sick, along with healthy adults during times of detox, cleansing, and spiritual practice. Get the recipe. Kitchari, Ayurvedic Recipes, Yummy Food, Delicious, Ree, Ayurveda, Elderly, Superfood, Cleanse
Kitchari, pronounced kich-ah-ree, has long been used to nourish babies, the elderly, and the sick, along with healthy adults during times of detox, cleansing, and spiritual practice. Get the recipe.
John Douillard's LifeSpa
John Douillard's LifeSpa
Help reset and repair your intestinal lining and help your body detox naturally with a mix of celery, string beans, zucchini, and parsley. Get the recipe to Bieler's Broth, in the link in bio & below. Broth Recipes, Natural Detox, Body Detox, Reset, Parsley, Celery, Zucchini
Help reset and repair your intestinal lining and help your body detox naturally with a mix of celery, string beans, zucchini, and parsley. Get the recipe to Bieler's Broth, in the link in bio & below.
John Douillard's LifeSpa
John Douillard's LifeSpa
This recipe is not for the faint of appetite. Yams do not have the dry quality of squash and are purely sweet, warming, and building—a good choice when they are in season. Try our Yam Bomb recipe, in the link in bio. Recipe by Kate O'Donnell. Bomb Recipe, Yams, Ghee, In The Flesh, Almond Butter, Quick Dinner, Faint
This recipe is not for the faint of appetite. Yams do not have the dry quality of squash and are purely sweet, warming, and building—a good choice when they are in season. Try our Yam Bomb recipe, in the link in bio. Recipe by Kate O'Donnell.
John Douillard's LifeSpa
John Douillard's LifeSpa
A twist on your favorite, this potato soup is mixed with quinoa and spices for an alternative to the cult classic. Try the recipe, by Emma Frisch. Quinoa Soup, White Miso, Diet Challenge, Toasted Almonds, Soup Pot, Vegetable Stock, Curry Powder
A twist on your favorite, this potato soup is mixed with quinoa and spices for an alternative to the cult classic. Try the recipe, by Emma Frisch.
John Douillard's LifeSpa
John Douillard's LifeSpa
This soup is spectacular served with gluten-free bread or crumbled rice cakes. This soup is even better on the second day! Get the recipe, by Emma Frisch. Bean Soup, Chard Leaves, Light Olive Oil, Diced Potatoes, Mung Bean
This soup is spectacular served with gluten-free bread or crumbled rice cakes. This soup is even better on the second day! Get the recipe, by Emma Frisch.
John Douillard's LifeSpa
John Douillard's LifeSpa
Stir up your meal plan by adding this squash, kale, and olive stir fry to the mix. Get the recipe by Emma Frisch. Olive Bar, Garam Masala Spice, Kalamata Olives, Butternut Squash, Stir Fry
Stir up your meal plan by adding this squash, kale, and olive stir fry to the mix. Get the recipe by Emma Frisch.
John Douillard's LifeSpa
John Douillard's LifeSpa
The sweet notes of coconut blend harmoniously with the zing of ginger and veggies in this delicious and good for you soup. Try the recipe by Emma Frisch. Squash Seeds, Tarragon, Acorn Squash, Parsnips, Sweet Notes
The sweet notes of coconut blend harmoniously with the zing of ginger and veggies in this delicious and good for you soup. Try the recipe by Emma Frisch.
John Douillard's LifeSpa
John Douillard's LifeSpa
As the holiday season rounds the corner, so do sugary treats and alcoholic drinks. What better way to ring in the winter festivities than with Ayurvedic-inspired drinks that are both guilt-free and good for you. Try the recipes now. Hot Cocoa Recipe, Cocoa Recipes, Milk Recipes, Moon Milk Recipe, Toddy Recipe, Holiday Recipes Drinks, Apple Cider Recipe, Milk Ingredients, Adaptogenic Herbs
As the holiday season rounds the corner, so do sugary treats and alcoholic drinks. What better way to ring in the winter festivities than with Ayurvedic-inspired drinks that are both guilt-free and good for you. Try the recipes now.
John Douillard's LifeSpa
John Douillard's LifeSpa
Having a hard time finding a gluten-free bread recipe that actually tastes good? Look no further than our Gluten-Free Bread. Get the recipe, by Emma Frisch. Silicone Bread Pan, Grade B Maple Syrup, Psyllium Husk Powder, Gluten Free Recipes Bread, Nuts And Seeds, New Roots, Pan Bread
Having a hard time finding a gluten-free bread recipe that actually tastes good? Look no further than our Gluten-Free Bread. Get the recipe, by Emma Frisch.
John Douillard's LifeSpa
John Douillard's LifeSpa
Love zoodles? Then you should try our parsley-garlic spaghetti squash recipe. Get the recipe, by Emma Frisch. Garlic Spaghetti, Spaghetti Squash Recipes, Zoodles, Garlic Sauce, Serving Dishes
Love zoodles? Then you should try our parsley-garlic spaghetti squash recipe. Get the recipe, by Emma Frisch.
John Douillard's LifeSpa
John Douillard's LifeSpa
Zesty, nutty, and a zing. Try this delicious and unusual take on granola. Get the recipe, by Emma Frisch. Wheat Germ, Oven Cooking, Morsels, Fresh Ginger, Candied
Zesty, nutty, and a zing. Try this delicious and unusual take on granola. Get the recipe, by Emma Frisch.
John Douillard's LifeSpa
John Douillard's LifeSpa
This cardamon-laced sweet potato soup will help you stay warm on cooler fall nights. Add ghee, coconut oil, or cashews for extra flavor! Get the recipe. Fall Nights, Cardamom Powder, Sweet Potato Soup, Cheeseburger Chowder
This cardamon-laced sweet potato soup will help you stay warm on cooler fall nights. Add ghee, coconut oil, or cashews for extra flavor! Get the recipe.
John Douillard's LifeSpa
John Douillard's LifeSpa
Try this Italian inspired version of dahl, a popular dish in Indian cuisine. Get the recipe, by Dr. John. Vegetable Seasoning, Dahl, Italian Style
Try this Italian inspired version of dahl, a popular dish in Indian cuisine. Get the recipe, by Dr. John.
John Douillard's LifeSpa
John Douillard's LifeSpa
Looking for a quick, healthy, and scrumptious snack? Try our maple-rosemary roasted nuts recipe, perfect for a quick pick me up. Get the recipe, by Emma Frisch. Roasted Nuts Recipe, Nut Recipes, Mixed Nuts, Quick Healthy, Pick Me Up, Rosemary
Looking for a quick, healthy, and scrumptious snack? Try our maple-rosemary roasted nuts recipe, perfect for a quick pick me up. Get the recipe, by Emma Frisch.
John Douillard's LifeSpa
John Douillard's LifeSpa
My friend Bart Byuck taught me this recipe. It is a traditional dish from his hometown of Ghent in Belgium. This dish is usually served with a plain pork sausage cooked on the grill. Try the recipe, by Eugenia Bone. Pork Sausage, Ghent, Cooking On The Grill, Red Cabbage, Granny Smith, Applesauce, Recipe Using
My friend Bart Byuck taught me this recipe. It is a traditional dish from his hometown of Ghent in Belgium. This dish is usually served with a plain pork sausage cooked on the grill. Try the recipe, by Eugenia Bone.
John Douillard's LifeSpa
John Douillard's LifeSpa
This twist on a classic calming, warm drink uses Ojas Nightly Tonic, with dates, almonds, and ghee to help you relax and rejuvenate. Try our Golden Moon Milk, recipe by Dr. John Douillard. Healthy Mood, Healthy Sleep, Tonic Recipe, Ancient Recipes, Milk Alternatives, Healthy Groceries
This twist on a classic calming, warm drink uses Ojas Nightly Tonic, with dates, almonds, and ghee to help you relax and rejuvenate. Try our Golden Moon Milk, recipe by Dr. John Douillard.
John Douillard's LifeSpa
John Douillard's LifeSpa
Wake up to a whole new take on granola. Try our Lemon, Pistachio, & Ginger Granola for a refreshing start to your day. Try the recipe, by Emma Frisch. Ground Ginger
Wake up to a whole new take on granola. Try our Lemon, Pistachio, & Ginger Granola for a refreshing start to your day. Try the recipe, by Emma Frisch.
John Douillard's LifeSpa
John Douillard's LifeSpa
Try our Baba Ghanoush recipe for a colorful and flavorful end of the summer dish! Get the recipe, by Emma Frisch. Summer Dishes, Smoked Paprika, Baking Sheet, Puree
Try our Baba Ghanoush recipe for a colorful and flavorful end of the summer dish! Get the recipe, by Emma Frisch.
John Douillard's LifeSpa
John Douillard's LifeSpa
Try this recipe in a juice or blender for a refreshingly revitalizing drink! Get the recipe, from The Yoga Body Diet by Kristen Schultz Dollard and John Douillard, DC. Fresh Mint Leaves, Yoga Body, Schultz, Juicer, Summer Drinks, Whip
Try this recipe in a juice or blender for a refreshingly revitalizing drink! Get the recipe, from The Yoga Body Diet by Kristen Schultz Dollard and John Douillard, DC.
John Douillard's LifeSpa
John Douillard's LifeSpa