LifeTonics

LifeTonics

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Dublin, Ireland.
LifeTonics
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Hydrate! -Rain droplets

Looking to kick start 2014 with some healthy habits that will actually stick? I’m here to share 52 healthy habits to consider incorporating into your life throughout The reason I chose is so there is one new habit […]

Simple Benefits of Hydration: #drinkmorewater #watertips #healthyliving #hydration #water #drinkwater

Simple Benefits of Hydration. Drink more water to stay healthy Easy steps to keep your full body hydrated with fluids daily will help your body even with acne

desktop app for WaterAid's Drink More Water campaign | designed by Playne Creative

I drink 64 oz (minimum) a day. Staying hydrated is a great way to stay healthy and it is great for your skin. It is also a wonderful way to not add extra calories to your daily diet. Can't live without it.