Linda Platt

Linda Platt

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Linda Platt
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So as part of Cycle 2 of my 90 day plan from The Body Coach, I was given a list of the foods I am allowed on a rest day or a training day a...

So as part of Cycle 2 of my 90 day plan from The Body Coach, I was given a list of the foods I am allowed on a rest day or a training day a.

This low-calorie dinner from Joe Wicks is 3 of your 5-a-day, rich in vit C and folate too. Filling the peppers with low-fat turkey breast mince keeps it lean

This low-calorie dinner from Joe Wicks is 3 of your rich in vit C and folate too. Filling the peppers with low-fat turkey breast mince keeps it lean (good healthy meals stuffed peppers)

OMG! You've got to try my tomatoes, eggs and chorizo recipe / The Body Coach Blog / The Body Coach

If you love chorizo, this is perfect for you. Frying the chorizo with the tomatoes brings out all of the delicious flavour, and the eggs provide a dose of healthy fats. This is another favourite my book Lean In

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

This was the winning recipe in the TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.