Paleo (autoimmune & low fructose)

Paleo (autoimmune & low fructose)

London, United Kingdom / I started eating an autoimmune paleo diet shortly after I was diagnosed with my third autoimmune disease. I've pinned the recipes that have helped me recover!
Paleo (autoimmune & low fructose)
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This moist and rich double chocolate zucchini bread tastes like dessert but is secretly healthy, Paleo, grain free, gluten free and dairy free.

This moist and rich double chocolate zucchini bread tastes like dessert but is secretly healthy, Paleo, grain free, gluten free and dairy free.

Sweet Potato and Chickpea Salad --a perfect filling and hearty full meal salad. Gluten Free & Vegan. Perfect for those New Years Resolutions! | avocadopesto.com

Sweet Potato and Chickpea Salad --a perfect filling and hearty full meal salad. Gluten Free & Vegan. Perfect for those New Years Resolutions! | avocadopesto.com

With an abundance of herbs and citrus flavours, this is the perfect al fresco dish and tastes great served with a fresh tomato salad.

With an abundance of herbs and citrus flavours, this is the perfect al fresco dish and tastes great served with a fresh tomato salad.

These vegan, gluten-free pumpkin spice muffins are so easy to make and so delicious, you'll want to make them year-round—not just during the fall.

These vegan, gluten-free pumpkin spice muffins are so easy to make and so delicious, you'll want to make them year-round—not just during the fall.

These paleo pumpkin muffins are soft, moist, lightly sweetened with honey, and full of fall flavors. My family loved them!

These paleo pumpkin muffins are soft, moist, lightly sweetened with honey, and full of fall flavors. My family loved them!

What a soup. Carrots and fennel caramelize when roasted at high heat, then release their sweet essence when blended. A drizzle of fennel-seed oil echoes and intensifies the fennel flavor.

What a soup. Carrots and fennel caramelize when roasted at high heat, then release their sweet essence when blended. A drizzle of fennel-seed oil echoes and intensifies the fennel flavor.

Low FODMAP Thai green curry - fresh, flavorful, and IBS friendly | gluten free, dairy free, grain free

Low FODMAP Thai green curry - fresh, flavorful, and IBS friendly | gluten free, dairy free, grain free

These banana granola bars dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Gluten free too.

These banana granola bars dried fruit, quinoa, oats and chia seeds. They're a great on the go breakfast or fuel up snack! Gluten free too.