Pinterest
Chicken Enchiladas. Spice up your meal time tonight with this healthy take on a Mexican classic suitable for your weight-loss journey, a dish the whole family can enjoy. Shake It Up by Cambridge Weight Plan

Spice up your meal time tonight with this healthy take on a Mexican classic suitable for your weight-loss journey, a dish the whole family can enjoy. Shake It Up by Cambridge Weight Plan

Chilli pork burgers with stir-fried cabbage recipe. Who said healthy eating had to be boring? These amazing burgers are 200 calories per portion so suitable for those on Step 2. By Shake It Up, Cambridge Weight Plan Blog

This week’s recipe is sure to spice up your life! These amazing Thai flavoured burgers are 200 calories per portion so suitable for those on Step

Stuffed Chicken with Roasted Vegetables Recipe. We have a fabulously tasty recipe for you, suitable for Step 3 and above. Stuffing the chicken breasts with a creamy filling of healthy spinach makes them more flavoursome and juicy when you bite into them, yum! By Shake It Up, Cambridge Weight Plan blog

Stuffed Chicken with Roasted Vegetables Recipe. We have a fabulously tasty recipe for you, suitable for Step 3 and above. Stuffing the chicken breasts with a creamy filling of healthy spinach makes them more flavoursome and juicy when you bite into them,

Sweet Potato Jackets with Beans and Bacon recipe. Tuck into this scrummy autumnal meal and enjoy one of life’s best and tastiest simple pleasures… bacon! By Shake It Up, Cambridge Weight Plan blog

Tuck into this scrummy autumnal sweet potato recipe and enjoy one of life’s best and tastiest simple pleasures… bacon! With a healthy take on baked beans.

Celebrate Chinese New Year and welcome in the Year of the Rooster with this quick and easy stir-fry. It’s healthy, spicy and aromatic.

Chinese food is super delicious BUT not Bariatric Friendly because the sauces are often very high in sugar and many of the chicken or beef bites are deep f

Spanish Casserole - Olé! Healthy weight loss recipe. Add a continental twist to the traditional casserole by adding some Spanish flavours. This dish is a perfect winter warmer. Shake it up by Cambridge Weight Plan

Add a continental twist to the traditional casserole by adding some Spanish flavours. This dish is a perfect winter warmer. Shake it up by Cambridge Weight Plan

A delicious recipe to use up any turkey leftovers from Christmas Day. A healthy, hearty and diet safe dinner! Ideal for Boxing Day lunch. Shake It Up by Cambridge Weight Plan

A delicious recipe to use up any turkey leftovers from Christmas Day. A healthy, hearty and diet safe dinner! Ideal for Boxing Day lunch. Shake It Up by Cambridge Weight Plan

Our extra special Thai week kicks off with this delicious Thai Crab Cakes Step 2 recipe! These beauties are so easy to make! Watch the recipe video now...

We're kicking off our extra special Thai week features with this delicious Step 2 recipe! You can use fresh, canned or frozen crab meat in these spicy little beauties. You can use the creamy brown meat as well as the white in this dish.

Our extra special Thai week kicks off with this delicious Thai Crab Cakes Step 2 recipe! These beauties are so easy to make! Watch the recipe video now...

We're kicking off our extra special Thai week features with this delicious Step 2 recipe! You can use fresh, canned or frozen crab meat in these spicy little beauties. You can use the creamy brown meat as well as the white in this dish.

This quick curry looks so good you could serve as a main course when entertaining friends, they'd never guess that it’s so low in calories!

This quick curry looks so good you could serve as a main course when entertaining friends, they& never guess that it’s so low in calories!

This is the perfect accompaniment to all the firework festivities. Bring some fresh sizzle into your life with these sticky sausages. Yum!

This is the perfect accompaniment to all the firework festivities. Bring some fresh sizzle into your life with these sticky sausages.

This is the perfect accompaniment to all the firework festivities. Bring some fresh sizzle into your life with these sticky sausages. Yum!

This is the perfect accompaniment to all the firework festivities. Bring some fresh sizzle into your life with these sticky sausages.

Tasty & healthy low calorie dessert. A creamy textured fresh fruit and yoghurt fool is a refreshing way to start the day or a delicious finish to dinner.

A creamy textured fresh fruit and yoghurt fool is a refreshing way to start the day or a delicious finish to dinner.

Beef and rice noodle ramen recipe. Ramen is a Japanese meal in a bowl. It’s surprisingly quick and easy to make and has a refreshing yet earthy flavour. By Shake It Up, Cambridge Weight Plan blog

Beef and rice noodle ramen recipe. Ramen is a Japanese meal in a bowl. It’s surprisingly quick and easy to make and has a refreshing yet earthy flavour. By Shake It Up, Cambridge Weight Plan blog