Pregnancy Food: What to Eat & What to Avoid
How much food do you really need to eat during pregnancy? Your pregnancy food must include a variety of food items from all food categories so
A Week of Delicious Pregnancy Meals and Snacks
Eating healthy when you're pregnant can be hard: You have crazy cravings and an even crazier schedule. But eating right is important for your growing baby, so check out these nutritious, dietician-approved meals. There's even fro-yo!
Healthy Eating Pregnancy Meals - Lose Baby Weight
There are many ways to look after yourself throughout your pregnancy, and one of them is to eat foods that are packed with vitamins and nutrients. And please note our Healthy Mummy Smoothie is safe in pregnancy but we do not recommend weight loss in pregnancy but they are great as a one a day …
Healthy Pregnancy Snacks
For times when you want to have something other than the main meals, a healthy snack can definitely save the day. Read the HerHaleness article to find a few suggestions that may satisfy your taste buds.
Meal Planning During Pregnancy - Find Beauty Tips & Tricks For Woman and Learn Health Issues
First of all let me tell you that no one can actually tell you what you should eat and what you shou
Vegan Meal Plan During Pregnancy
Pregnancy is really a time of increased nutritional needs, both to aid the growing rapidly fetus and also to allow for the alterations occurring within the pregnant woman's body.
Eating well balanced meals is important at all times, but it is even more essential when you are pregnant. There are essential nutrients, vitamins, and minerals that your developing baby needs. Most foods are safe; however, there are some foods that you should avoid during pregnancy. -Raw Meat -Deli Meat -Fish with Mercury -Smoked Seafood -Fish Exposed to Industrial Pollutants -Raw Shellfish -Raw Eggs -Soft Cheeses -Un pasteurized Milk -Pate -Caffeine -Alcohol -Unwashed…
It feels so good to be craving all these healthy foods again! I feel like I am back on track. That first trimester really threw me for a loop. I will be 22 weeks pregant this Thursday and I am so excited because we will have our ultrasound soon! We will hopefully be finding out if Baby B is a girl or boy on April 2nd! Baby Bump 21 weeks 5 days. I thought I would share some healthy meals and snacks that I have made in the past week or so. This is my second meal/snack post. Like I said last…
SUPER Pregnancy Green Smoothie
Okay... I'd be lying if I said I wasn't obsessed with these. Literalllllyy... obsessed. I don't know what I'd do this whole pregnancy without these! They give me needed vitamins... annnndd... all that good stuff! But really, they taste great and make me feel like I am giving my baby lots of good "stuff"... as well as myself, of course! I drink one DAILY, and almost feel deprived if I am somewhere and cannot have one. So... now that I've talked this smoothie up enough... here is a little…