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Syn Free Carbonara

Nothing satisfies the appetite quite like a hearty italian pasta dish. This carbonara is syn free on slimming world and can be enjoyed without a slither of guilt. (Note: The philadephia light is 75g for healthy A) -- Enjoy! 2 Servings Prep Time: 5 Min Cook Time: 15 Min Ready In: 20 Min Ingredients * 3 eggs * 1 Tub Philadephia Light * Black Pepper * 100ml chicken stock * 2x lean Gammon steaks or 300g baked ham, sliced * 2 cloves garlic, crushed * 1 Onion, chopped * 250g Tagliatelle…

Syn Free Carbonara

slimmingworldsurvival.com

Slimming world lemon cake. 8 syns for the whole cake It's 50g self raising flour (8 syns), 2 lemons, 28g sweetener and 5 eggs (seperated) Mix the flour, sweetener, rind of 2 lemons, juice of one lemon and 5 egg yolks. Then white the egg whites until stiff and gently fold into the flour mixture. Bake at 180 degrees for 20-30 mins. Mix 10g sweetener with the juice from the other lemon and heat it gently (I put it in microwave for 30 seconds). Drizzle the lemon/sweetener mixture over the cake…

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Liz Schulz