Balancing the Chakras with Crystals: Guided Meditation
Balancing the Chakras with Crystals Guided Meditation This short, guided meditation will take you through a chakra balancing session, using crystals to support each chakra. Throughout this meditation, you'll focus on each chakra individually, while being guided through specific affirmations. This meditation is set to beautiful background music that changes subtly at each chakra, to maximize the vibrational benefit.
Awakening Chakras with Hand Mudras & Mantra Sounds
Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your prana.