How to Measure Remaining Sunlight With Your Hands
You’re in the woods near the end of the day and you ask yourself: should I set up camp now, or do I have enough daylight to keep trekking further down the trail? But you’re not sure what time sunset is, and therefore how much light you have left. Sure, you could check your watch/phone, […]
Sleeping Direction: Why North Is not the Best Direction to Sleep In
Do you know the best direction to sleep in? Sadhguru looks at why Indians traditionally never slept with their heads pointing to the North and shares a few other tips that can help one get a deeper and more restful sleep.
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