Lucy Tebbit
More ideas from Lucy
An amazing slow cooker meal that is way better than takeout!  The chicken is breaded to perfection and the sauce is full of flavor!  The cashews hidden throughout are the best part! My love for cashews run deep.  One time I bought a big thing of cashews from Costco and ate the entire thing by …

An amazing slow cooker meal that is way better than takeout! The chicken is breaded to perfection and the sauce is full of flavor! The cashews hidden throughout are the best part! My love for cashews run deep. One time I bought a big thing of cashews from Costco and ate the entire thing by …

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.:

Smart Workout Snacks to Eat Before (and After!) You Hit the Gym Whether you're doing cardio or lifting weights, choose fueling foods that go the distance.:

When you want to isolate specific muscle groups in the arms, using dumbbells is truly effective — get ready to feel the burn! Grab some weights and work your arms. shoulders. and upper back!

When you want to isolate specific muscle groups in the arms, using dumbbells is truly effective — get ready to feel the burn! Grab some weights and work your arms. shoulders. and upper back!