Trauma Healing

Are you wondering if you're a bad stepmom? Sometimes it’s obvious and the signs of a bad stepmother are difficult to miss. Take Cinderella for example. We can all agree that her stepmother certainly isn’t our hero? While there won’t always be a clear answer, if you avoid these five signs of a bad stepmother, you’re definitely headed in the right direction. Check out these 5 things that make a bad stepmother.

Are you wondering if you're a bad stepmom? Sometimes it’s obvious and the signs of a bad stepmother are difficult to miss. Take Cinderella for example. We can all agree that her stepmother certainly isn’t our hero? While there won’t always be a clear answer, if you avoid these five signs of a bad stepmother, you’re definitely headed in the right direction. Check out these 5 things that make a bad stepmother.

18 Songs That Have Helped Survivors Find Hope After Sexual Assault

Your body intuitively knows how to provide you with deep emotional healing & your body wants to heal you. I’ve read a lot about emotional healing and healing trauma that I agree with. But I also know that these ideas resonated with me when I was deeply confused about how to heal and desperate to start. Nothing I read told me anything I could connect with about how to heal or what it looked like. Here is what I would tell a younger me about the healing process. Read more at the link.

How do you regain your sexual powers when you have been molested? There is a lot of fear and grief that might not let you come back stronger. But believe me when I say that you can. #assault #healing #sexualpowers

Traumatic experiences, and traumatic sexual experiences in particular will leave you operating in survival mode and anything that reminds you of the past traumatic experience will have you feel triggered. How can you be married and have normal marital intimacy if you’ve experienced sexual trauma maybe even from your spouse himself? You're invited to explore how Imago Relationship Therapy may be able to create a safe space for you and your spouse in order to help you heal these deep wounds.

The journey of healing might not be an easy one, but definitely a worthwhile one. #healing #selflove #selflovequotes