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Have you ever told yourself that you can't do something, that it won't happen no matter how hard you try? Have you ever thought that the glass was half empty when everyone around you seems to see it h

Hygge (pronounced hoo-gah) seems to be everywhere at the minute but just what exactly does it mean? I’ve put together a definition of it and how you can bring parts of the Danish way of living well in

Everyone loves peanut butter, right? Well just imagine creating your own in a few easy steps. Not only does it taste better, but it's so much better for you than the shop-bought stuff and only cont

If you're wanting to bring some yoga practice into your life then this is the routine to start with. I use it as my warm up but this is a great introduction into yoga. You can repeat it as many times

Mindfulness has had a big impact on my life. Not only has it allowed me to be a lot more positive but more able to deal with everyday Life too. So, for that reason my first post is dedicated to that.

I've practiced yoga on and off for the past few years until the beginning of this year when I really got into practicing regularly. Yoga is a big deal for me. It's helped me progress and grow a lot a

So, I'd been craving brownies... I mean who doesn't? I found a recipe for some and adapted them to suit my need for gluten and dairy free. The outcome were these fudgy, moreish brownies that I present

Watching the Bake Off final the other day really made me fancy a Victoria Sandwich cake but, of course, with me requiring a gluten and dairy free cake it's difficult to find one that suits my needs. H

What's more Autumnal than an apple and blackberry crumble with the rest of the family on a November evening? I haven't had crumble for ages now since it seems so difficult to find one that's gluten AN

It's that time of year when I start baking Christmas goods! Brownies and Christmas are my two favourite things so why not chuck them together and see what happens?The recipe is quite like the Peanut B

What says Merry Christmas like a box of homemade chocolates? These are for every chocolate lover. These are also the perfect gift for a friend or family member who has an intolerance and you're perha

Want something quick and easy to make for a healthy, balanced snack? A simple chuck-everything-in-one-bowl-and-mix method? Then I have the perfect recipe for you! The outcome is a fab, chewy, oaty, fr