Luke Charlton
More ideas from Luke
Advanced 30 Day Challenge I'll be doing the lunges as walking lunges, and the crunches as sit ups.

Advanced 30 Day Challenge I'll be doing the lunges as walking lunges, and the crunches as sit ups.

5000 squats and 1000 push ups 30-day challenge...Maybe Ill do this one after I finish the 30 day squat challenge. Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout

5000 squats and 1000 push ups 30-day challenge...Maybe Ill do this one after I finish the 30 day squat challenge. Make sure to check out our fitness tips, nutrition info and more at www.getyourfittog... #exercise #fitness #workout

Instead of relying on crunches and other popular core routines, I’d like to introduce a few exercises that’ll not only get you ripped, but also increase performance and functionality.

Instead of relying on crunches and other popular core routines, I’d like to introduce a few exercises that’ll not only get you ripped, but also increase performance and functionality.

Power Abs Training - Sixpack Workout Plan Healthy Fitness Ab Arm - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration

Power Abs Training - Sixpack Workout Plan Healthy Fitness Ab Arm - PROJECT NEXT - Bodybuilding & Fitness Motivation + Inspiration