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Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/

11 Delicious Detox Water Recipes Your Body Will Love

Click To See 11 Healthy and Delicious Detox Water Recipes Your Body Will Love! http://guthealthproject.com/11-delicious-detox-water-recipes-your-body-will-love/

Lose those batwings! 5 weeks, 5 exercises for arms and shoulders

Nice basic slide-show on a beginner’s approach strength training. (credit to WebMD). If you are on Step 1 of the Metabolism Miracle or Diabetes Miracle and exercise 40 minutes or more; “fuel forward” with a delicious piece of fresh fruit before you begin!