Maddison Bent

Maddison Bent

Maddison Bent
More ideas from Maddison
Handstand Against the Wall

Here's the next step in being able to do Handstands freely. Place you hands six or so inches away from the edge of a wall. Kick your feet up, press the top of your head against the wall, and move your legs away. This will get your body in the correct

Forearm Stand

Forearm Stand Forearm Stand is a challenging inversion, so do it in front of a wall if you need help balancing. Once you're in it, you'll feel your shoulders and upper back working hard. If you find Forearm Stand daunting, prep for it with this sequence.

Want to Do a Handstand? 8 Moves to Get You There

Wanna Do a Handstand? 8 Moves to Get You There: If you've been playing around with how to do Headstands and Forearm Stands, Handstands are another fun inversion to try.