I know this is a Star wars Quote but its applicable in real life! Many often miss the mental aspect of self defence. Despite learning various moves they cower in fear and inaction. Train your mind as you train for body for self defence.
Looking for #homestay accommodation in this beautiful city? Check the new Facebook page for hostfamilies in Edinburgh! https://www.facebook.com/pages/Homestay-Edinburgh/499785753433675 You can also find us at http://www.homestaybooking.com/homestay-in-edinburgh ! :)