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My inspiration: Paula Radcliffe. (AND she won the NY Marathon 10 months after giving birth. such a badass)

Pinned from

thisislondon.co.uk

Paula Radcliffe's 18.6% Running Economy improvement over career (V̇O2 consumption at 16 Km/hr, 6:00 min/mile). The Science of Running Economy - Fellrnr.com, Running tips

The Science of Running Economy

fellrnr.com

from Runner's World

Why Paula Radcliffe's Marathon Record Has Lasted So Long

Why Paula Radcliffe's Marathon Record Has Lasted 10 Years

runnersworld.com